Stress Reduction Specialities
Balancing Mind, Body & Spirit
About the Practitioner, Rebecca Jochum

Rebecca Jochum trained at Minneapolis School of Massage & Bodywork, MPLS MN and also the Aveda Institute in Mpls MN

Do you find yourself repeating the same stressful routine day in and day out?   Fatigued?  Does your life feel like your wheels are stuck in a rut?  Constant or chronic pain?  Anxious?  ....  Curious?

"My goal is to help you control your stress instead of your stress controlling you.  Everyone has the innate ability to heal themselves if they give their bodies what it needs to achieve health. Reducing the stress in your life, along with the amazing physical benefits of Massage will help you do just that. 

Even happy events can bring stress with them, not to mention the usual stresses of work, life, family, traffic.  Virtually everyone will agree they have too much of it.   Stress takes a toll on our health, our relationships, our jobs, every aspect of our life can be influenced by stress. 

Using all the techniques I have learned over the years in a holistic approach, my goal is to help you find what will work best to reduce and manage your stress, improve that "stuck in a rut" feeling helping you see more opportunities for the stress free life you're searching for. 

Your body's ability to heal is greater than anyone has allowed you to believe.  

Let me help you tap into that ability.

Associated Bodywork & Massage Professionals
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